Powerlifting.
Train Alongside World-Class Athletes & Coaches
All our coaches have expertise in Exercise Science and Strength & Conditioning and will work with you keeping you accountable, motivated and will support you along your journey to reach your full potential
Train Alongside World-Class Athletes & Coaches
Having strength and conditioning programming and coaching is essential in the development of athletes; in particular at a novice and sub-elite levels.
The Athletic Compound is an Adelaide based training facility that focuses on the development of each individual athlete.
Specific and individualised programs are designed using scientific, and evidence based practices to allow each athlete, at any age, to excel in their chosen sport and optimise their sporting potential.