About Us.
What We Do
The Athletic Compound is private-based training facility in Adelaide, South Australia that provides training services to people of all fitness and athletic levels; from novice, sub-elite and elite athletes to people who are generally looking to live a better lifestyle.
We use evidence & scientific-based practices to help all our members achieve their goals.
Our Mission
Our mission at the Athletic Compound is to create a family community that allows every individual, regardless of fitness level, the opportunity to achieve personal growth and sporting excellence.
Ultimately, helping everyone develop as an athlete and in all aspects of life.
Our Values
Family
‘Family’ is the crux of the Athletic Compound’s belief and culture which is derived from the loyalty and endless support from team members towards each individual goal.
Mindfulness
All members are encouraged to practice mindfulness, being aware of one’s mind, body and surroundings in a physical and spiritual sense. The Athletic Compound is for athletes to utilise the area to clear their mind and be present.
Accountability
Along with ongoing support for everyone’s personal and performance goals, the key is to keep oneself and each other accountable for who we are and where we want to be – including the steps needed to get there.
Champion Mentality
Coming in with a positive and champion mindset will not only benefit the individual but also your peers. Your attitude towards training highly impacts your performance.
We encourage athletes to come in with an open mind to embrace development; you are the master of your attitude.
